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Lunch & Learn: How to use EFT to improve your quality of sleep.
April 11, 2019 @ 12:00 pm - 1:00 pm
$15
Do you struggle to get to sleep at night?
Do you wake up numerous times during the night and have a hard time falling asleep again?
Are you tired of waking up tired?
Emotional Freedom Techniques (EFT), also known as tapping, is a stress reduction technique that can help calm that monkey mind that comes alive once your head hits the pillow.
Join Carol for more information on how this technique can help improve the quality of your sleep.
Tickets are $15, lunch included!
About Carol
Carol is an Accredited Certified EFT Practitioner Coach who loves helping people reduce their daily stress in order for them to find better quality sleep. She suffered from poor sleep herself in the past and knows first-hand how a lack of sleep can affect your daily life.