Weekly Coffee Chat & Pilates with Tracey Brioux!
November 9 @ 10:30 am - 11:30 am
In this special edition of our weekly coffee chat, Tracey Brioux from reset:breathe will be hosting a half-hour pilates class right here in the community space at Startup Zone followed by coffee and a wellness chat!
Tracey has over 10 years of experience teaching Pilates and fitness training to all ages and of all fitness levels. She is certified in 5 different fitness areas which include: Stott Pilates and reformer instructor, American Council of Exercise (ACE) personal trainer, Group Fitness Coach, Schywnn Spin Instructor, TRX suspension trainer and Functional Movement Screens (FMS).
Tracey has been involved with fitness and athletics for her entire life, growing up playing a variety of sports. In addition, she played varsity field hockey for 5 years at the University of Prince Edward Island and captained the team for 4 of those seasons.
After graduating with a Bachelor of Business Administration from UPEI in 2003 and ending her field hockey playing career, Tracey continued to develop her commitment and passion for wellness by completing an Ironman Triathlon the following year while also beginning her field hockey coaching career. She obtained her NCCP level 2 , and soon took over as head coach of the University of Prince Edward Island field hockey team for 4 seasons. In her first year as coach, they won their first ever Atlantic University Championship in over 30 years and continued this streak for 3 straight seasons. Tracey was named Atlantic coach of the year for each of those seasons.
In 2006, Tracey began teaching fitness for a living and has never looked back. She has taught hundreds of classes a year in a variety of specialties and has loved every minute of it. Tracey and her husband John have 4 children; Cole, Evelyn, Stella and Luke.